Alexander Technique

Wednesday 2.30 - 4.00

This course teaches a skill for life which helps to improve balance, co-ordination and ease of movement. It can enhance the quality of your health, well-being and enjoyment of life. This unique, self-help method can be applied, with benefit, to all the activities of daily living.

Further details are available on request.

  • Course Tutor: Rosalind Field
  • Course Duration: 12
  • Course dates: 04 Jan – 29 Mar
  • Half Term: 15 Feb
  • Price: £52

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